We all know the how important it is to talk about mental health but sometimes it can be hard to start that conversation, we have found some tips from “Time…

Μια νέα εποχή για την ψυχική υγεία στην εργασία   Η «Έκθεση Ψυχικής Υγείας στην Εργασία 2021»  (Harvard Business Review) κάνει λόγo για την κατάσταση της ψυχικής υγείας, του στίγματος…

A new era for mental health at the workplace  The Mental Health at Work Report 2021 (Harvard Business Review) refers to mental health status, stigma and work culture in the…

Stigma plays a huge part in why people often don’t talk about mental health, there are 2 types of stigma when it comes to mental health social stigma and self-stigma.Social…

Creating and maintaining a healthy work place environment is great for employers and employees, it helps improve morale, increase productivity and creates overall greater wellbeing. The World Health Organisation defines…

At your workplace, are you thriving or surviving? What does your work schedule look like? Is it packed or relaxed? How often do you happen to work overtime? If your…